Panic Attacks A Reality?

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I can feel it. The only option that appears is to live feeling this overwhelming pain every moment. Typing that, I know it isn’t true so I mean that it’s difficult to tolerate these feelings for a long time, which seems to be the only option. Husband once said he was surprised how mean my brain/I am to myself. Most of it is kept inside but for certain occasions, I can’t help but be overwhelmed. Right now with cancer cat, living a part from Husband, money concerns, and other negative thoughts about myself- I just can’t stand it.
Source: Panic attacks a reality?

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