However, it doesnt have to be a significant event to plant the seed of a panic attack. A fairly routine visitor to the doctor as a child, for example, can spark a life-long fear of all medical professionals. Symptoms of panic disorder Many people who suffer from panic disorder use similar phrases when describing an incident it feels as if you are out of control and having a heart attack. Other physical signs include profuse sweating, heavy or labored breathing, pounding or racing heart that can cause chest pain, weakness or dizziness, numbness or tingling in the hands or other extremities, a feeling hot or a cold chill, tingly or numb hands and stomach pain. While some people can identify their triggers for a panic attack, they often come on suddenly. One of the biggest sources of panic is the fear of having another attack.
Source: Panic Disorder: Causes & Treatment for Panic Attacks | LiveScience
I’d tell my boss and my friends that I was ill and I couldn’t go out. Inhibiting: Hannah said she used to have panic attacks and worried about travelling for her job with a jewellers No inhibitions: Now she’s so confident she’s happy to show off her body in selfies ‘I have always been quite reserved and doubted myself a lot but after having to travel for work, it escalated in way I could never have imagined.’ Hannah had always dreamed of being a model but knew it would never be a reality because of her lack of confidence and anxiety. ‘I entered into a beauty contest when I was seven and loved it. But as I grew up I didn’t have the confidence to think about doing it properly,’ she said. ‘I would constantly worry that I wasn’t good enough and be paranoid about what people would think of me. I was very unconfident and shy, and just couldn’t deal with unfamiliar situations. ‘It got to the stage where I was constantly crying, not sleeping and eating and finding myself unable to breathe.’ Hannah worked as a visual merchandisers for a jewellery company and had to travel for up to a week at a time to different stores across the UK.
Read More: Girl overcomes crippling shyness with hypnosis to become lingerie model | Mail Online
CDT, May 25, 2014 We are a local support group that was founded in 2009. This group was formed to help people know that they are not alone and to offer support. Anyone who is dealing with panic attacks, anxiety attacks, or social phobia, is welcome to attend this support group. We meet every second and fourth Thursday of the month from 7-9pm. Please visit Meetup.com to R.S.V.P. MEETUP>COM chi-ugc-article-panic-attack-support-group-of-bolingbrook-6-2014-05-27 The Chicago Tribune welcomes civil dialogue; you must register to participate. We filter comments for adherence to our Terms of Service , but not for accuracy.
More: Panic Attack Support Group of Bolingbrook – chicagotribune.com